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Menstrual period

All women are in menstrual cycle. Avoid talking about it publicly. But many misconceptions have spread in society about menstrual cycle...



All women are in menstrual cycle. Avoid talking about it publicly. But many misconceptions have spread in society about menstrual cycle. It is a natural process that women should know that this is a natural process. Regardless of belief in any superstition, it is necessary to know the scientific knowledge of menstrual cycle.
 
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The discomfort during menstrual cycle becomes a serious problem for women. Especially for women who are out of the house for this problem, they are mentally and physically challenged at the psychological level. Of course, you can definitely avoid this problem due to wrong exercise, tight clothes, etc. But, some women also suffer from these causes. These simple tips for them

 Why do not menstrual periods occur?Menstrual periods usually come in 23 to 25 days. But for some women and girls it occurs only 3 to 4 times a year. Some women also receive menstrual cycle 2 to 3 times a month. Who gets it early when it comes late.
Reasons for not having periodic menstrual cycle are as follows:
                       Image result for Menstrual period not having
Having more stress in stress.
 
Due to excessive milk in the baby's milk.

 
Due to cervical disorders.


Due to the destruction of alcohol and cigarettes by eating it Irregular meals.

Excessive exercise and excessive exercise. 

Due to excess weight loss

Home Remedies For Regular Regular Menstrual Cycle

Menstruation is a natural process in women If there is irregularity in menstrual cycle then other disorders are created in the body of the woman This can be due to any disease within the body If it does not happen smoothly, the woman is deprived of her motherhood throughout life
 

Irregular shift is currently the problem of many women. But this can be a serious illness sign in the usual problem. So if you have an irregular shift, then make domestic solutions.

Drink raw papaya or raw papaya juice. Menstrual periods will come in regular and timely.

 Add turmeric powder and eat it for a few weeks.

 Spoon half a spoon of cinnamon powder in a glass of water and drink it for a few weeks.

 Mix two teaspoon dill into one glass of water and keep it all night. Sweat water the next day. Doing this regularly will not lead to periodic problems.

 Boil 4 to 5 figs in a glass of water. Strain it out and consume it daily.

 Boil one cup of water in one inch and boil for five minutes. Mix some sugar in it. Drink this mixture three times after eating. If you do this for a month, the cycle will be regular.

 Take 3 grams of black pepper powder with honey and it cures menstruation

 Drinking in the amount of a teaspoon of milk in the morning every morning, the stopping menstruation opens

 By making raw papaya vegetables for a few days, menstruation begins to appear openly

 Take the empty stomach in the amount of two teaspoons of guarpatha for approximately two weeks

 By making 10 grams of sesame, 2 grams of black pepper, two small peepal and a little sugar-boiling pan, the menstrual fracture opens.

 Take 3 grams of basil root powder with honey

 50 gm salt, 30 grams of jaggery, 5 grams bybinding and 5 grams of barley - all of them in thick and thick cotton flour and cook them in two cups of water. When the water is half a cup, then consume the decoction The paused menstruation will open
 

Take a bunch of banyan, fenugreek and kalounji - all of the 3-3 grams in the amount of fat. Then add all the ingredients in half a kilo of water and make a decoction When the water is halfway, then filter it and drink sugar in it
 

Make a cup of onion soup Slice a little jaggery in it This will stop the menstrual cycle stopping Three times a day, 2-2 grams of NaMa should be consumed with hot water This opens the menstrual cycle

 Sesame seeds are good for the body to eat a limited amount of sesame seeds. But eating excessive sesame seeds causes the body's heat to rise.

 Eggs:  Eggs: Eggs boiled eggs contain the highest protein and calcium. Eating protein-rich eggs helps in periodic menstruation and helps in timely delivery of monthly discharge.

 Almonds - Almonds are considered as good for the body because almonds have a large amount of fibers, so the body gets stronger and reduces anemia.


 Curd - Curd is very effective in the body. Eating yogurt creates coolness in the body and helps in periodic menstrual cycle.

 Black grape - It is beneficial to drink a glass of black grapes every day. It helps in getting menstrual period timely.

 Green leafy vegetables - Eating green leafy vegetables helps in early menstrual cycle and reduces the incidence of shortness of the arteries.

 To reduce the stomach, take 2-3 drops, take 4 kalmiri, one cardamom, and then paste it. Now add the mixture to boiling water. Add some teaspoons of tea, milk and sugar in it. After boiling, take it out as warm as it is.

 Take 3 grams of black pepper powder with honey and it cures menstruation

 By making raw papaya vegetables for a few days, menstruation begins to appear openly

 Take the empty stomach in the amount of two teaspoons of guarpatha for approximately two weeks

 By making 10 grams of sesame, 2 grams of black pepper, two small peepal and a little sugar-boiling pan, the menstrual fracture opens.

 Take 3 grams of basil root powder with honey

 50 gm salt, 30 grams of jaggery, 5 grams bybinding and 5 grams of barley - all of them in thick and thick cotton flour and cook them in two cups of water. When the water is half a cup, then consume the decoction The paused menstruation will open

 Take a bunch of banyan, fenugreek and kalounji - all of the 3-3 grams in the amount of fat. Then add all the ingredients in half a kilo of water and make a decoction When the water is halfway, then filter it and drink sugar in it

 Make a cup of onion soup Slice a little jaggery in it This will stop the menstrual cycle stopping
 

Take 2-2 grams of NaMa hot water three times a day This opens the menstrual cycle

 This solution will help in the menstrual cycle.

 Menstrual period is like a fearful dream for any woman. During this, stomach and fatigue force you to take a break. At this time the woman is most likely to get the painkiller to get rid of the pain. But some home remedies will keep you away from pain rather than taking this painkiller.

  If women suffer more during the menstrual period, then 5 g sesame seeds Mix 3 grams of anise and 5 grams finely and mix it in a bowl. If you consume this mixture, you will get relief.

 In those days of fasting, pain in the lower abdomen and shoulder is common. The cause of this pain is called prostalgendine hormone which comes from the uterus. This hormone is also active during delivery. This causes the uterine lining to come out. Along with this, there is a shortage of blood in the uterus, which causes pain in the muscles. But menstrual pain can be taken away by some home remedies.

 Drinking sweets reduces the pain in those days. The antispasmodic properties of this make them worth the pain.

  Gull is also beneficial for women's menstrual periods. When the stomach is unhappy, it will stop stopping the stomach if it comes to the menstruation.
    

During menstrual period, women eat hot milk and jaggery, they become less stressed. One week before the period of menstruation, 1 teaspoon of gooseberries daily reduces the stress.
    

The body and mind remain happy after drinking the Jasmine flavors during the period.
   

 Add a glass of milk to your breakfast. Calcium causes lower abdominal pain.
    

 Pouring of papaya during the period of control prevents flow.
    

Eating carrots decreases eye problems. Gajra juice in this day gives comfort.
    

Due to taking aloe vera juice with honey, the pain in these days decreases and the flow remains constant.
    

Stay away from meat and caffeine in menstruation. This will reduce the pain.
    

Use hot water for bathing. This gives relief to the stomach and back.
    

Applying Lavender Oil on your stomach reduces stomachache and muscle strain.

    

Blood pressure in the uterus continues smoothly because connectivity causes pressure on a particular blood vessel. In this way, couples keep women's pregnancy capacity healthy and menstrual cycle is regular.
    

Due to climate change, acute odor, intensity, severe light due to menstrual cycle and menstrual cycle also cause headache. As you can not control these things, it is better to control diet and simultaneously exercise in the period of time. Avoid tight clothes too. Reduce the consumption of sweet. This will reduce the pain.

 Menstrual cycles should come every 28 days Only the cycle cycle depends on the health of each woman. Menstrual period may occur at any time between 20 days and 35 days. If the delay is delayed for some days, then you are not pregnant. If it's too late for a dawn, there is no need to panic.


 Do not want to have sex during menstruation. More often do not like having sex with your partner during periods of time. When you are having sex, having sex, you get relief from stomach / boil. According to researchers, having sex during the period of time reduces the pain.
    

The notion that pregnancy can not stay in menstrual cycle is wrong. You can stay pregnant during menstrual cycle.
    

Women who have less than 28 days of menstrual cycle are more likely to get pregnant during periods. During the menstrual cycle, if you do not have sour, oil-spiced meal, then they do not have any related to sour food. Spicy foods can spoil the stomach. But there is no effect on the pain in its puncture.
     

Do not exercise during menstruation periods During exercise, the exercise reduces the stress. Because exercise improves oxygen supply in the muscles, which gives the body relief. But with the doctor's advice, decide which exercises should not be done.
    

There is no reason to panic because of bleeding in menstrual cycle. Almost four tumor bleeding occurs in one day. Women can comfortably do their daily work.
     

Premenstrual Syndrome Women are going through PMS process at this time. Because nearly 85 percent of women experience these types of symptoms.
    

Blood is different from normal blood. Menstrual blood is like other blood. There is nothing unusual in this.
    

The misunderstanding that men should not wash hair during menstruation has spread from long ago. Due to bathing, it is believed that washing the hair weakens the bleeding. But there is nothing like that. There is a need to pay special attention to cleanliness during menstrual period. You can have a bath when you feel like.
    

Do not Use Womens Cotton Many people think that the bride should not use cotton. If he used cotton, his virginity was destroyed. Scientists say that, but it does not matter.
    

On the uterine disease of women, doctors advise to remove the uterine bag that the uterus removed or begin.
    

Irregular menstrual cycle, stomach disturbed during menstrual cycle, go to lanterns, go for more days,

Remedies for weakness during menstrual cycle
 

4 cottage water, 4 Ashok water, 4 pits of water, 10 sesame water, 20 basil powders, add one 500ml water, boil till half-way

 Fill in glass jars with warm water every evening
    

Asparagus pad 1, four spoonful of ghee, one spoon of fenugreek powder, spoon milk or lukewarm water morning evening, Kharik Khajur mukum, Anajir apple cinnamon, take more quantity, followed by 10, medal 10,

Most women are afraid of those days, and it would be nice if it did not occur for four days. It is said, but regular menstruation is essential for women's health. If those days did not happen, then it would be good to say and they were afraid of coming to the dawn. In fact, irregular menstrual cycle before age of menopause is a matter of concern.
    

Regular menstruation is one of the most frequent menstrual periods after 28 days of menstrual cycle. It is not a matter of worry that some women get menstrual after 29, 30, 32 days. But if women who are receiving menstrual cycle for 45 or 50 days or two or three months, then doctors should consult them. There are also some home remedies for regular menstrual regimen, so it helps and helps in coming out in the menstrual cycle. We will see what this domestic solution will be


  To move forward - Take 1 glass of water and drink lemonade with 1 lemon juice, and after 3-4 days of the date of the periods. (For eg- period date is 13 then start frm 10)

To get you started early - Black brown pepper finely chopped with brown proof. Pumpkin, pineapple eating.It should be done before 6-7 days of periods .. (for example period date is 20 then start from 13) This remedy does not harm anything to your health.
 

Turmeric - Turmeric helps to regulate your hormone balance by regulating your menstrual cycle. Also, painkiller properties are also in turmeric to reduce menstrual pain. Turmeric can also be used everyday for the treatment of your doctor. You can take turmeric with milk, honey or with a purse
 

Aloe vera - Aloe vera leaf is useful for treating menstrual irregularities. After adding one spoon of honey to a little aloe vera grapes, and one month after breakfast, you will have to see the results. But if you have some troubles while taking it, stop taking it. Also, do not mix this mixture while going on a mascot

 Raw Papaya - Consume raw papaya in the right quantity by ensuring that the date of the menstrual has passed and not pregnant. You can eat papaya pieces and eat with sweet curd. Do not use this experiment once or twice continuously. Because raw papaya is very hot, it is possible to cause piles or miscarriage. Therefore, it is necessary to use this remedy carefully
 

It is useful not only to regulate irregular menstruation but also to reduce the cramps during the weekend, take half a spoon of grated ginger and boil for some time in the water and add some sugar in it and mix such mixture once in a day.

 Cinnamon - Cinnamon is hot, it is also used as a result of its warming on the body. If you are drinking milk everyday, then pour some cinnamon powder and drink it in it. If you take some mixture of cinnamon boiling water in the water daily and take it as a tea, then it is to use the same magazines regularly.

 Yoga and meditation - Meditation tension and stress are the main causes of an irregular menstrual cycle; Stress affects your hormone balance. Yoga and meditation-retention reduce stress and it is very useful for regular Yoga medicines

 Gull is also beneficial for women's menstrual periods. When the stomach is unhappy, it will stop stopping the stomach if it comes to the menstruation.


Avoid drinking tea during menstrual cycle.
    

During menstrual period, women eat hot milk and jaggery, they become less stressed. One week before the period of menstruation, 1 teaspoon of gooseberries daily reduces the stress    If there is excess bleeding in the bloodstream, whistle, and menstrual bleeding, reducing uterine swelling, it can be taken in the stomach, along with a good response to the vagina through the vagina.
 

    Women should take special care of the teeth during periods of menstruation. Because the hormonal changes that occur during this time may also affect the teeth
 

    There were red stains, itching, burning on the skin. Because of this, menstrual disorders, constipation, and blood disorders can cause this problem. Also, if you come in contact with an infected person, it is likely to cause problems when using their clothes.
 

    It should be worn by protecting coconut shells and protecting them. After that, add sugarcane pudding to it and take 10-10 grams of water daily with unhyasoptic water every morning, due to which excess bleeding occurs during periodontal and menstrual cycle, very beneficial.
 

    If it is less than the time of compulsion, then one week before the date of commencement, one spoon of mol powder and one spoon of cumin seeds are added in four cups of water till it remains in the container, it is used to mix jaggery in taste. Women with menstrual uptake eat sesame seeds. Sesame cleanses menstrual cycle

    While doing the above solution, remember to make one solution at a time. Yoga and meditation can be done every day, but other solutions should be made at one time because all of these foods are of a very high heat, and excessive use of it can be an invitation to the second.
 

    Brain causes spinal cord after women stop functioning

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