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Knee pain or joint pain and pain in the legs and Body mussel pain Treatment

if you have a Knee pain or joint pain so try to home made treatment and do regularly yoga to remove knee pain

  • In the navel, it is necessary to put two drops of cow ghee on a daily basis                                            
  • The knee pain can be due to the following reasons :                                                                                                                                                                                                                                                       Image result for Knee pain                                                                                
  • Arthritis - like lupus - Rehytide, osteoarthritis and gout or related tissue disorders.                                             Image result for Arthritis                        
  •  Bursitis - Swelling of repeated pressure on the knee (such as sitting on knee for long time,using knee more or knee injury).                                                                                                                                                                                                                                                                                                        Image result for Bursitis                                                                                             
  •  Tantinitis - front pain in your knee that climbs on the stairs or the lows and increases when descending. It is runners, scouts and cyclists.                                                                                     
  •  Baker's cyst - Swelling of water behind the knee, with which there may be inflammation due to other causes such as arthritis. If the cyst explodes then the pain behind your knee can go down to your shin.                                                                                                                              
  •  Clogged Cartilage (Meniscus Tear) - Can cause pain in the inside or outside of the knee joint.                                                                                                                                                     
  • Grained ligament (ACL tear) - Can cause knee pain and instability.                                             
  •  Shock or sprain - a minor injury in the ligament due to sudden or unnatural changes                   
  • Knee injury - There may be bleeding in your knee, which causes more pain.                                  
  • Make a painkiller paste of turmeric mixed with the below mentioned ingredients.                            
  • 1 teaspoon turmeric powder 1 teaspoon of powdered sugar, or bura or honey, 1 pinch of lime (which is eaten in a pan). A red color will become a thick paste                                                                 
  • How to use this paste: - Put it on your knees before sleeping. Allow it to lie on the knees all night. Wash it with normal water on a sunny day. Using it every day for some days the knee pain due to swelling, stretch, injury etc. will be completely cured.
        
  • Take 1 teaspoon of dry powder and mix some mustard oil in it. Make a thick paste by mixing it well. Apply it on your knees. You can use it anytime, day or night. Wash it after few hours. By using this you will get relief in knee pain very quickly.

    Take the following information: -
     
  • 4-5 almonds 5-6 whole black pepper 10 radish 6-7 walnuts
        
  • Eat all these things together and drink warm milk together. By using it daily for a few days you will get relief in knee pain.
        
  • Dates are a good natural source of vitamin A, B, C, iron and phosphorus. Therefore, the palm is very effective for the pain of all types of joints including knee pain.
        
  • Soak 7-8 dates in a cup of water overnight.
        
  • Eat these dates in the empty stomach in the morning and drink the water in which the dates were soaked. By doing so knee muscles are strong, and knee pain is very beneficial.
        
  • Coconut is also a very good medicine for knee pain. Use of coconut: Eat daily dried coconut. Drink coconut milk. Massage coconut oil twice a day on knees. It gives wonderful benefits to knee pain.                                                                                                                                          
  • Cow urine can be used in two ways if there is pain in joints. The first way is to stop the cow urine in the painful place. And with the joints of the joints in winter, take cow urine along with 1 gram of dry ginger powder.                                                                                                                     
  • Arthritis is one of the most painful diseases in the world. There are knee pain and horrible swelling that cause many discomforts. It can be used by taking sugar in a similar quantity of radish  leaves and mixing it with water. You can put it on knees. Regular use of this paste will help to reduce the pain and swelling.


    Knee Pain Reasons -

        
  • Constipation, cold water / drink, drink at the same time, eat more than chewing gum, more physical pain, calcium loss, increased vaata.                                                                                                                                                                                                                                    Remedy ->                                                                                                                                              
  •  If knee breaks, then immediately take care of weight loss. Simple exercises are taught that the muscles around the knee will be strengthened. It's great to do 10 minutes every day.
        
  • If you do not have any pain, take only pill or pellet with a paracetamol (eg, crosine).
        
  • Initially leasing (Ni-Cap) can be used. But avoid overuse because he relaxes the muscles because he relaxes the muscles
        
  • During old age, he should use a stick, he reduces knee load.
        
  • Using good quality footwear also keeps the knee in good condition.
        
  • To get instant relief, massage the hot olive oil on the knees in the knees. Even with hot water shake, pain reduces. If you have arthritis problems, then this remedy should be done twice a week.
        
  • Put the knapsack in the kneading napkins, overnight. Squeeze the extra oil in the ramala. After that, put a hot water pudding and keep it on the knees for an hour. Take this remedy every 15 days.
        
  • Knees and feet straight. With the help of yoga belt, weave your toes with your help. If you feel tired, leave the legs loose. This seat will definitely benefit.                                                                
  • Padangasshan: lie on the bed or on the ground and straighten the legs. Both legs should flow to you. With the help of yoga belt, lift the foot straight. Keep the knees straight and claw your paws. Take this action for at least one to three minutes. Do not breathe while breathing in the seat.
     
  • Body Movement: Sit in the buttocks and push the thumbs and the fingers forward. Keep the heel stable. Then push the whole leg in front of the heel. The trench should be friction on the ground when pressed forward. This study is useful on citium pens and knees. This practice should be done 8-10 times.                                                                                                                                                  Image result for Body Movement                                                                                                              
  • Caution: If there is any serious disease in the legs, then you should exercise the yoga given above on the advice of a yoga teacher. Benefits: By following the above given Yoga Exercise, the legs will be strong and healthy by removing the pain of the legs.                                                    
  • We see middle-aged women, weak children and girls as well as all the aged aged people suffering from pains. Cook it with raw spices and cook it. Feeling pain due to this remedy for a month.
     
  • Ashwagandha should be fine, finely chopped! Sugar mixed with equal amounts! And they should fill the bottleneck with three times! Rage mornings - 1-1 spoon (5 to 10 grams) of evening and drink hot milk over foil! This remedy is very beneficial
     
  • Razor molice in the painful place by mixing kapoor in the juice of sugarcane
     
  • If you have a swelling on your hands and feet, take a part of your ventilation, take four parts of your mother's stomach, bigger snake eight pieces, and eight pieces of sugar, and then mix it all together and make powder for yourself. Similarly, a spoonful of rajas should be eaten morning and evening. One-month low swelling of the legs
     
  • Dandasan: Sit down on the wall and sit down. Knees and feet straight. With the help of yoga belt, weave your toes with your help. If you feel tired, leave the legs loose. This seat will definitely benefit.                                                                                                                                 
  • Squeeze a cotton or pickle.
     
  • Give a hot hot shake.
     
  • Spread the raw potato divide.
     
  • Get habituated to warm / warm water.
     
  • Take one spoon of fenugreek powder from the water in the morning.
     
  • Massage mixed with garlic juice + camphor. Wait for 15 minutes and clean it with water. Apply 
  • coconut oil in case of fire.
     
  • Take the juice of honey.
     
  •  Massage the sesame oil / sarsoch oil.
     
  • Apply Ratham oil. Then breathe well and mash well. Move. Stop the fish while leaving your breath. Make such a vaccine repeatedly 10/15 times. There are early points.
     
  • Take a tablespoon of Ashwagandha powders before going to bed. Get rejuvenated.
     
  • Make a paste by mixing one spoon of turmeric and one spoon of grated sugar and one small peas and lime and water. Buck tightly on knees and keep them in cloth for five hours. Clean it later. Do it eight days in the night. Comes with early marks. 
  • Mix 2 teaspoons of white spicy oil with bread flour and cook it and eat it. This results in spondylitis, low-pressure, knee-jerk and arthritis.                                                                                    
  • Take care not to get strained in the joint. Do not wear heavy loads, do not wake up like that, lose weight, do not have too many walking steps.                                                                                
  • Strengthening muscles with the spinal cord, but do not exercise on knees and noses.                          
  • If the joints are very painful then take paracetamol pill as a temporary remedy.                                     
  • The use of vehicles in the current world, fast food and food and sleeping often results in weight gain. It is therefore an arthritic. These arthritis cause flaws in common / common / circulated blood.                                                                                                                                                   
  • When the arthritis is caused by or due to vomiting, it provides relief in shaving of any medicinal oil or mole oil on the jaw.                                                                                                        
  • Medicines, pancakes, and dietary requirements are necessary for long periods of arthritis due to the formation of bloodstained blood. So that you get relief for a long time.                                      
  • Once the arthritis was found, the patient's attitude towards greasing oil Excluding any other oil except some specific medicinal oil results in problems of urine. Therefore, patients of rheumatism should not put oil without doctor's advice.                                                                              
  • Whenever it is due to arthritis, it is not relieved by putting oil on it, but the pain increases. Therefore, it is very necessary for prenupt, medicines, diet or light exercises on the arthritis due to this ailment.                                                                                                                                     
  • Avoid cold and stale foods.                                                                                                                         
  • Take Yograj Guggul, Rheumatoid Arctic, Gandharva Oil, as well as an antidote. In addition to this, Panchkarma treatment like Rukt Shed, Vetaran, Basti can cure rash patients permanently.      
  • All medicines in rheumatism, bone blight, rheumatoid arthritis and arthritis are fruitless. Cow urine is the only medicine in 80 types of diarrhea. For this take half a cup of gooseberry, mix 2 grams of pure shilaji, 1 spoon fine, pure goggul or 2 tablets of giant yogi goggul. Bone diseases are cured.                                                                                                                                                    
  • Symptoms - Diseases of the thighs Shoulders pain Pain in the knees, waist, joints, swelling, erection, erectness. Etc.                                                                                                                    
  • Reasons - Too Much More Eating Drinking cold drinks, staying in cold air, not exercising, weight gain, lack of stomach. Standing constantly, sleeping immediately after meals. The use of salt is high in the diet.                                                                                                                        
  • Measures -                                                                                                                                          
  • Regularly do pranayama and acupressure.                                                                                         
  • Drink hot / sweet water.                                                                                                                       
  • Apply oil to the pain area. Then breathe slowly and slow down. Also do a light exercise. Do this for 10/12 times empty out of the evening. Comes with early marks.                                                 
  • Apply garlic juice + kapor and apply it on the pain area.                                                                  
  • Eat honey + olive juice                                                                                                                            
  • Anoshchaapati 1/2 garlic cloves bake with warm water and eat it.                                                                    
  • Take the juice of black bean + juice. Or eat it with a little bit of it a few times a day.                         
  • Add turmeric + fenugreek + peeled powdered 1 spoon in the evening and in the evening, after eating something out of warm water.                                                                                                     
  • Eat two tablespoons of junk (lazy) for some days. Omega - 3 is very much in it. This reduces the pain in the joint.                                                                                                                           
  • In a morning and evening, a pinch of fenugreek seeds swallow with water. Or at night you eat and drink in the morning.                                                                                                                         
  • Eat a little bit of lime for a day at home. Drink water on it. There will be no airtight.                        
  • Use of sesame oil in the diet. Or eating raw. Benefits in aerodynamics.
  • Do not do all the solutions at the same time. 
  • Do not eat chicken, mutton, meat, sweets, milk and milk products.
    Eat less salt                                                                                                                                               
  • Be a vegetarian The non-vegetarian people eat fish / fish or by eating a meal.                                      
  • Do not eat and fry.                                                                                                                                   
  • If you have kidney stone, do not eat lime.                                                                                       
  • It can be used by taking sugar in a similar quantity of radish leaves and mixing it with water. You can put it on knees. Regular use of this paste will help to reduce the pain and swelling.                
  • You can make a painkiller oil in your home and massage it, so that the pain will disappear within a moment and you will also get the benefit. Let us know how to make painkiller oil.     
  • Insert a small camphor, a small spoon of spinach, a spoon of oats in a glass vial and mix well with a teaspoon of Nilgiri oil and stir it well. Now place this oil in a painless place.                               
  • Turpentine oil 60 grams, camphor 25 grams. Mix them together in a glass bottle and keep it in the sun. And shake it periodically too. So that the camphor contained in it would dissolve well. Now your painkiller oil is ready.                                                                                                           
  • Put fifty grams of mustard oil in a vessel. Put two lumps of peeled and grated garlic paste and one spoon rock salt in it and cook it on a gas or stove until the garlic in it is blackened. Then after cooling it, fill it in a small bottle or glass vial.                                                                       
  • Make these three oils separately and fill them in bottles or glass vials. These oil pain relief oils relieve the pain of arthritic pain in the pain of the joints and pain in any other part of the body.     
  • Cytica, ringing by, joint pain, knee pain, shoulder stiffness, a wonderful oil for the back pain       
  • These oils give amazing results for citric, ringing, hysteria, joint pain, knee pain, back pain in one leg (cytica, ringing biceps, hypothism), neck pain (cervical spondolitis), waist pain etc. .
                                                                                                                                                              Materials Required:

  • Qif: 250 gms
  • Oil (mustard or sesame): 500 gms
  • Cinnamon: 25 grams
  • Kapoor: 5 pieces,
  • which is found in roughly 2 inch pieces of hard red color, all of which are found in Ayurvedic herbal shops, called kafil. Grind as fine as finer grinders.                                                                                                                                                                                                                     Method of making oil: -                                                                                                                             
  • Heat oil in an iron / brass / aluminum pan. When oil is heated, then add a little bit of kaffe powder. Keep the fire slow.                                                                                                                      
  • Then put the cinnamon powder in it. When all the powder is finished, stop the fire from under the pan. Filter oil in a cloth. When the oil cools, squeeze the cloth.                                                                
  • Heat the oil lightly and add 5 camphor cake in it or the camphor mix well in the oil so it will be fine if it is made of powder. Put this oil in a bottle. In a few days the red color of oil will sit down. Then put it in another vial.                                                                                                                                                                                                                                               Application Method: -                                                                                                                                   
  • To make it more efficient, put 25 grams of cinnamon powder in this clean oil.                                  
  • Heat the sesame oil after frying it, and heat it. He does not need to throw it Secure it every day.       
  • Wherever there is pain, heat it slowly and slowly massage it. Keep your hand pressure low while doing massage. After that, do the sec.                                                                                              
  • Without less profit, less profit. Drink water before brushing. Do not drink cold water for 2 hours after massaging and sec.
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Health And Beautytips: Knee pain or joint pain and pain in the legs and Body mussel pain Treatment
Knee pain or joint pain and pain in the legs and Body mussel pain Treatment
if you have a Knee pain or joint pain so try to home made treatment and do regularly yoga to remove knee pain
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